The World of Yoga Pants
Becoming popular worldwide, you will find people wearing yoga pants not only when they are working out but also as a fashion statement. You can […]
Yoga
Yoga As A Way of Life
Yoga is an art form which is vast, elaborate and could easily roundup as a comprehensive workout for an individual. Notwithstanding elaborate positive effects yoga […]
What Makes a Meditation Practitioner an Excellent Student to Teach Yoga for Wellness?
I have many friends in my circle who have practiced yoga seriously for decades without practising any yoga poses. My story is somewhat similar. I […]
Five Tips for Ashtanga Yoga Beginners
If you had never had any exposure to Ashtanga yoga and you just enrolled yourself for a class at a local studio or a yoga […]
4 Benefits Of Practicing Yoga Regularly
Yoga is one of those ancient practices that can help you achieve a positive outlook, calm your mind, help you overcome stress and experience inner […]
Alternative Therapy: Yoga, An Ancient Technique in Treatment of Panic and Anxiety Disorder
Yoga as an integrated form of exercise may be used for treatment of panic and anxiety disorder in combined with standard treatment. Panic and anxiety […]
Why Visiting a Yoga Retreat Is Better Than a Traditional Vacation
Wellness tourism is on the rise as compared to traditional vacations. A traditional vacation is great for you to take a break from work and […]
What’s Tantra Got to Do With Yoga?
So often we get the question, “What’s Tantra Yoga?” Some may know it as the “yoga of sex” or the “sexy yoga” and think of […]
Alternative Therapy, Yoga, the Best Therapeutic Treatment of Weight Controlling in Obesity
Yoga, one of the technique used in Ayurvedic Medicine for encouraging self healings through expression of internal and external well beings, may process a potential […]